Linguine With Tomatoes, Olives, Feta, and Parsley Recipe

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Linguine With Tomatoes, Olives, Feta, and Parsley
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Ingredients:

Directions:

  1. Puree 2 1/1 cups tomates, wine and garlic in blender. Heat olive in heavy large skillet over medium-high heat. Add tomato puree and olives. Cook until sauce begins to thicken, stirring often, about 6 minutes.
  2. Meanwhile, cook pasta in a large pot of boiling salted water until just tender but still firm to bite. Drain, reserving 1/2 cup pasta cooking liquid.
  3. Add pasta, parsley, basil, and vineger to sauce in skillet. Toss over medium-high heat until sauce coats pasta, adding reserved cooking liquid by 1/4 cupfuls if dry, about 3 minutes. Season to taste with salt and pepper.
  4. Mix in remaining 1 cup of tomatoes and half of cheese. Mound pasta in bowl. Sprinkle with remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.29 Kcal (2183 kJ)
Calories from fat 140.3 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 47.45mg 16%
Sodium 761.22mg 32%
Potassium 479.19mg 10%
Total Carbs 72.01g 24%
Sugars 8.97g 36%
Dietary Fiber 6.99g 28%
Protein 18.49g 37%
Vitamin C 33mg 55%
Iron 2.7mg 15%
Calcium 251.3mg 25%
Amount Per 100 g
Calories 146.24 Kcal (612 kJ)
Calories from fat 39.36 Kcal
% Daily Value*
Total Fat 4.37g 24%
Cholesterol 13.31mg 16%
Sodium 213.55mg 32%
Potassium 134.43mg 10%
Total Carbs 20.2g 24%
Sugars 2.52g 36%
Dietary Fiber 1.96g 28%
Protein 5.19g 37%
Vitamin C 9.3mg 55%
Iron 0.8mg 15%
Calcium 70.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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