Linguine With Sun-Dried Tomatoes Recipe

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Linguine With Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. Prepare linguine according to package directions.
  2. Drain tomatoes, reserving 2 Tbsp. oil. Cut tomatoes into thin strips.
  3. Heat pine nuts in a large nonstick skillet over medium-low heat, stirring often, 5 minutes or until toasted and fragrant. Remove nuts from skillet.
  4. Increase heat to medium, and sauté garlic in 2 Tbsp. reserved oil and olive oil in skillet 1 minute or until garlic is fragrant. Stir in tomatoes, and remove from heat.
  5. Toss together tomato mixture, hot cooked pasta, feta cheese, and basil in a large bowl. Sprinkle with toasted pine nuts.
  6. Try This Twist!
  7. Linguine With Tuna and Sun-Dried Tomatoes: Prepare recipe as directed. Stir in 2 (6-oz.) aluminum foil pouches solid white tuna chunks, drained, and 1 (3-oz.) can sliced black olives, drained.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1000.1 Kcal (4187 kJ)
Calories from fat 836.76 Kcal
% Daily Value*
Total Fat 92.97g 143%
Cholesterol 29.48mg 10%
Sodium 416.2mg 17%
Potassium 702.37mg 15%
Total Carbs 35.17g 12%
Sugars 3.14g 13%
Dietary Fiber 4.95g 20%
Protein 14.37g 29%
Vitamin C 32.2mg 54%
Iron 3.9mg 22%
Calcium 183.6mg 18%
Amount Per 100 g
Calories 532.11 Kcal (2228 kJ)
Calories from fat 445.2 Kcal
% Daily Value*
Total Fat 49.47g 143%
Cholesterol 15.69mg 10%
Sodium 221.44mg 17%
Potassium 373.7mg 15%
Total Carbs 18.71g 12%
Sugars 1.67g 13%
Dietary Fiber 2.63g 20%
Protein 7.64g 29%
Vitamin C 17.1mg 54%
Iron 2.1mg 22%
Calcium 97.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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