Linguine With Lemon Clam Sauce Recipe

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Linguine With Lemon Clam Sauce
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Ingredients:

Directions:

  1. I usually make this in my non-stick wok.
  2. Heat oil and butter on medium heat and saute onion and garlic until soft and tender, not brown.
  3. Add basil and bay leaf.
  4. Pour in wine, lemon rind, lemon juice and reserved clam juice.
  5. Simmer until reduced a little (by about a third).
  6. Add clams and heat through.
  7. Toss in the cooked linguine a little at a time (don't make the mistake of adding too much or the sauce will be lost!) and lastly add the cheese and parsley.
  8. Serve with more cheese on the side and red pepper flakes (optional) and warm garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.51 Kcal (1325 kJ)
Calories from fat 185.25 Kcal
% Daily Value*
Total Fat 20.58g 32%
Cholesterol 49.8mg 17%
Sodium 408.87mg 17%
Potassium 289.67mg 6%
Total Carbs 12.78g 4%
Sugars 4.21g 17%
Dietary Fiber 1.36g 5%
Protein 14.17g 28%
Vitamin C 16.8mg 28%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 322.1mg 32%
Amount Per 100 g
Calories 176.79 Kcal (740 kJ)
Calories from fat 103.47 Kcal
% Daily Value*
Total Fat 11.5g 32%
Cholesterol 27.81mg 17%
Sodium 228.38mg 17%
Potassium 161.8mg 6%
Total Carbs 7.14g 4%
Sugars 2.35g 17%
Dietary Fiber 0.76g 5%
Protein 7.91g 28%
Vitamin C 9.4mg 28%
Iron 0.7mg 6%
Calcium 179.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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