Linguine With Braised Rabbit Recipe

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Linguine With Braised Rabbit
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Ingredients:

Directions:

  1. Remove the front and hind legs from rabbits. Trim belly flaps from saddle of the rabbits and discard.
  2. Heat 40g butter in a large casserole over low heat. Add rabbit saddles and brown for 3 mins each side or until golden brown then remove. Add legs and brown.
  3. Add thyme springs, bay leaves, star anise, peppercorns and stock to rabbit legs and bring to simmer. Cover and cook for 25 minutes. Add saddles, cover and cook for a further 20 minutes or until meat is very tender.
  4. Strain mixture through a fine sieve, reserving cooking liuqid. Cool rabbit pieces slightly, then finely shred meat, discarding bones with the other solids.
  5. Heat remaining butter in a saucepan over medium heat. Add onion, grlic and chopped thyme, cook for 5 mins or until onion has softened. Add reserved liquid and simmer over high heat for 35 minutes or until reduced by half.
  6. Add rabbit meat, pecorino, almonds, orange zest, and parsely. Simmer for 5 mins or until cheese melts and the sauce thickens slightly, then season.
  7. Meanwhile, cook pasta until al dente. Drain, return pasta to pan, add rabbit sauce and toss well to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1329.47 Kcal (5566 kJ)
Calories from fat 443.3 Kcal
% Daily Value*
Total Fat 49.26g 76%
Cholesterol 478.09mg 159%
Sodium 541.92mg 23%
Potassium 2344.45mg 50%
Total Carbs 86.44g 29%
Sugars 10.18g 41%
Dietary Fiber 11.6g 46%
Protein 132.5g 265%
Vitamin C 57.6mg 96%
Vitamin A 0.2mg 7%
Iron 18.4mg 102%
Calcium 212.4mg 21%
Amount Per 100 g
Calories 175.87 Kcal (736 kJ)
Calories from fat 58.64 Kcal
% Daily Value*
Total Fat 6.52g 76%
Cholesterol 63.24mg 159%
Sodium 71.69mg 23%
Potassium 310.13mg 50%
Total Carbs 11.44g 29%
Sugars 1.35g 41%
Dietary Fiber 1.53g 46%
Protein 17.53g 265%
Vitamin C 7.6mg 96%
Iron 2.4mg 102%
Calcium 28.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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