Calories in Cooking Light Garganelli with asparagus and pecorino cheese

461Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Cooking Light Garganelli with asparagus and pecorino cheese

Amount Per 80 g
Calories 461.02 Kcal (1930 kJ)
Calories from fat 146.44 Kcal
% Daily Value*
Total Fat 16.27g 25%
Saturated Fat 4.07g 20%
Cholesterol 73.22mg 24%
Sodium 827.12mg 34%
Total Carbs 62.37g 21%
Dietary Fiber 6.78g 27%
Protein 18.98g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 461 calories

Let's Burn 461 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

23%
of RDI* (461 calories) 80 g
  • Cal: 23.1 %
  • Fat: 25 %
  • Carb: 20.8 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (30.8%)
  • Protein (16.2%)

Food With Similar Nutrition To Cooking Light Garganelli with asparagus and pecorino cheese

Cooking Light Garganelli with asparagus and pecorino cheese Good and Bad Points
Add your comment
User Reviews of garganelli with asparagus and pecorino cheese
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top