Linguine With Artichoke Walnut Sauce Recipe

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Linguine With Artichoke Walnut  Sauce
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Ingredients:

Directions:

  1. In a large saucepan over high heat, cook pasta. Meanwhile, in a large bowl, combine all remaining ingredients. When pasta is al dente, drain and immediately toss with walnut and artichoke mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.37 Kcal (2003 kJ)
Calories from fat 206 Kcal
% Daily Value*
Total Fat 22.89g 35%
Cholesterol 15.74mg 5%
Sodium 413.6mg 17%
Potassium 119.81mg 3%
Total Carbs 53.54g 18%
Sugars 4.28g 17%
Dietary Fiber 4.92g 20%
Protein 15.61g 31%
Vitamin C 3.7mg 6%
Iron 3.4mg 19%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 489.66 Kcal (2050 kJ)
Calories from fat 210.87 Kcal
% Daily Value*
Total Fat 23.43g 35%
Cholesterol 16.11mg 5%
Sodium 423.37mg 17%
Potassium 122.63mg 3%
Total Carbs 54.81g 18%
Sugars 4.38g 17%
Dietary Fiber 5.04g 20%
Protein 15.98g 31%
Vitamin C 3.8mg 6%
Iron 3.5mg 19%
Calcium 129.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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