Cajun Spice Mixture Recipe

Posted by
Rate It!
Cajun Spice Mixture
Add your photo!
Ingredients
10
Count
Nutrition
205
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients together and store in an airtight jar in a cool dry place.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.78 Kcal (857 kJ)
Calories from fat 53.86 Kcal
% Daily Value*
Total Fat 5.98g 9%
Sodium 14277.05mg 595%
Potassium 948.58mg 20%
Total Carbs 39.2g 13%
Sugars 3.19g 13%
Dietary Fiber 13.29g 53%
Protein 9.01g 18%
Vitamin C 10.1mg 17%
Vitamin A 0.3mg 11%
Iron 13.8mg 77%
Calcium 290.2mg 29%
Amount Per 100 g
Calories 169.24 Kcal (709 kJ)
Calories from fat 44.51 Kcal
% Daily Value*
Total Fat 4.95g 9%
Sodium 11799.21mg 595%
Potassium 783.95mg 20%
Total Carbs 32.4g 13%
Sugars 2.64g 13%
Dietary Fiber 10.99g 53%
Protein 7.45g 18%
Vitamin C 8.4mg 17%
Vitamin A 0.3mg 11%
Iron 11.4mg 77%
Calcium 239.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top