Linda's Beef Marinade Recipe

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Linda's Beef Marinade
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Ingredients:

Directions:

  1. In a large jar with a tight-fitting lid, mix the dry red wine, teriyaki sauce, honey, spicy brown mustard, dried minced onion flakes, garlic powder, fines herbs and ground black pepper. Seal the jar, and shake until the ingredients are well-mixed.
  2. Place steak or beef tips in a resealable plastic bag. Pour dry red wine mixture into the bag. Place in the refrigerator and allow to marinate at least 8 hours, turning the bag occasionally, before grilling as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.95 Kcal (2068 kJ)
Calories from fat 23 Kcal
% Daily Value*
Total Fat 2.56g 4%
Sodium 3477.58mg 145%
Potassium 575.01mg 12%
Total Carbs 94.8g 32%
Sugars 83.3g 333%
Dietary Fiber 2.88g 12%
Protein 7.9g 16%
Vitamin C 5.9mg 10%
Iron 3.1mg 17%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 140.85 Kcal (590 kJ)
Calories from fat 6.56 Kcal
% Daily Value*
Total Fat 0.73g 4%
Sodium 991.66mg 145%
Potassium 163.97mg 12%
Total Carbs 27.03g 32%
Sugars 23.75g 333%
Dietary Fiber 0.82g 12%
Protein 2.25g 16%
Vitamin C 1.7mg 10%
Iron 0.9mg 17%
Calcium 25.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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