Lime and Pear Salad Recipe

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Lime and Pear Salad
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Ingredients:

Directions:

  1. Pour 2 cups of boiling water over lime gelatin. Stir until dissolved. Pour into ring mold, which has been rinsed in cold water, chill until firm.
  2. Pour two cups of boiling water over lemon gelatin and while still hot add cream cheese, juice of pears and salt. Stir until smooth. Cool and when the mixture begins to thicken add the pears, (which have been cut up in small pieces), cherries, and pineapple. Pour over the stiffened lime gelatin and refrigerate until completely set.
  3. Serve on crisp lettuce and water cress. fill center with mayonnaise which as been mixed with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.2 Kcal (1173 kJ)
Calories from fat 115.67 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 41.58mg 14%
Sodium 504.21mg 21%
Potassium 80.59mg 2%
Total Carbs 24.65g 8%
Sugars 23.21g 93%
Dietary Fiber 0.8g 3%
Protein 8.78g 18%
Vitamin C 1.7mg 3%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 237.44 Kcal (994 kJ)
Calories from fat 98.02 Kcal
% Daily Value*
Total Fat 10.89g 20%
Cholesterol 35.23mg 14%
Sodium 427.27mg 21%
Potassium 68.29mg 2%
Total Carbs 20.88g 8%
Sugars 19.67g 93%
Dietary Fiber 0.68g 3%
Protein 7.44g 18%
Vitamin C 1.4mg 3%
Calcium 41.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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