Lighter Chicken (Or Veggie) Pot Pie Recipe

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Lighter Chicken (Or Veggie)  Pot Pie
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Ingredients:

Directions:

  1. Put soup into a casserole dish and stir, adding milk a little at a time until desired consistency is reached.
  2. Add chicken, mushrooms, peas, celery and onions, stirring to blend well.
  3. Add salt and pepper to taste, if desired.
  4. Blend biscuit mix and add 1/2 cup milk and beaten egg, stirring until smooth.
  5. Pour batter over top of pie filling.
  6. Bake 45 minutes at 375°F or until top is golden brown.
  7. Allow to sit for 10-15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.83 Kcal (1687 kJ)
Calories from fat 156.62 Kcal
% Daily Value*
Total Fat 17.4g 27%
Cholesterol 87.7mg 29%
Sodium 601.08mg 25%
Potassium 510.69mg 11%
Total Carbs 44.82g 15%
Sugars 4.81g 19%
Dietary Fiber 3.53g 14%
Protein 18.82g 38%
Vitamin C 8.2mg 14%
Iron 1.7mg 10%
Calcium 221.3mg 22%
Amount Per 100 g
Calories 158.02 Kcal (662 kJ)
Calories from fat 61.44 Kcal
% Daily Value*
Total Fat 6.83g 27%
Cholesterol 34.4mg 29%
Sodium 235.79mg 25%
Potassium 200.33mg 11%
Total Carbs 17.58g 15%
Sugars 1.89g 19%
Dietary Fiber 1.39g 14%
Protein 7.38g 38%
Vitamin C 3.2mg 14%
Iron 0.7mg 10%
Calcium 86.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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