Directions:
- Combine water and gelatin in a small bowl and whisk until gelatin has completely dissolved. Whisk in cocoa powder and set aside to cool for 15 minutes.
- Place the egg whites in a medium bowl and, using an electric mixer, beat until soft peaks form. Add sugar gradually, working with 1-2 tbsp at a time, while you beat the egg whites.
- Once the egg white mixture has reached soft peaks, beat in the egg yolks one at a time at high speed. Slowly pour in the gelatin mixture and mix until uniform in color and well-combined. Evenly distribute the mousse into six 8-oz. ramekins or other serving cups (small coffee cups would make a nice presentation) and refrigerate until set, at least 3 hours.
- Using a zester, grate dark chocolate over the top of each mousse before serving. Garnish with larger shards of chocolate, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.95 Kcal (347 kJ) | ||
| Calories from fat | 32.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Cholesterol | 124mg | 41% | |
| Sodium | 51.46mg | 2% | |
| Potassium | 73.83mg | 2% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 6.11g | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.4 Kcal (550 kJ) | ||
| Calories from fat | 51.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 6% | |
|---|---|---|---|
| Cholesterol | 196.43mg | 41% | |
| Sodium | 81.52mg | 2% | |
| Potassium | 116.95mg | 2% | |
| Total Carbs | 12.64g | 3% | |
| Sugars | 10.3g | 26% | |
| Dietary Fiber | 0.94g | 2% | |
| Protein | 9.67g | 12% | |
| Iron | 1.5mg | 5% | |
| Calcium | 37.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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