Directions:
- Preheat oven to 325 degrees. Lightly spray Pam into a 8x8 baking pan.
- Use 1/4 cup of the water to soften the 2 tablespoons of gelatin for several minutes.
- In the meantime heat the remaining 1/2 cup of water and stir in the cocoa till smooth.
- Now add to the chocolate the gelatin and stir until it is dissolved completely. Cool.
- Place the yogurt cheese in a medium-sized bowl. Add the cherry spread to the yogurt cheese and mix gently with a fork to blend well.
- Next gradually blend in the gelatin mixture.
- In a separate bowl beat egg whites with the pinch of salt. Add sugar gradually and continue to beat until moist, soft peaks form.
- Fold in egg whites into the yogurt mixture gently using a spatula .
- Pour into the 8x8 prepared pan. Bake for 30 minutes. Cool on rack and then refrigerate until well chilled, at least 3-4 hours. Cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.63 Kcal (2716 kJ) | ||
| Calories from fat | 34.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Sodium | 329.08mg | 14% | |
| Potassium | 578.21mg | 12% | |
| Total Carbs | 126.58g | 42% | |
| Sugars | 110.86g | 443% | |
| Dietary Fiber | 8.91g | 36% | |
| Protein | 41.75g | 83% | |
| Iron | 4.1mg | 23% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 123.91 Kcal (519 kJ) | ||
| Calories from fat | 6.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 6% | |
|---|---|---|---|
| Sodium | 62.86mg | 14% | |
| Potassium | 110.46mg | 12% | |
| Total Carbs | 24.18g | 42% | |
| Sugars | 21.18g | 443% | |
| Dietary Fiber | 1.7g | 36% | |
| Protein | 7.97g | 83% | |
| Iron | 0.8mg | 23% | |
| Calcium | 14.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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