Amount Per 1 Serving
Calories	2926.86 Kcal (12254 kJ)
Calories from fat	1532.01 Kcal
		% Daily Value*
Total Fat	170.22g	262%
Cholesterol	295.8mg	99%
Sodium	699.38mg	29%
Potassium	2532.22mg	54%
Total Carbs	319.03g	106%
Sugars	262.14g	1049%
Dietary Fiber	24.84g	99%
Protein	59.55g	119%
Vitamin C	2.4mg	4%
Iron	10.6mg	59%
Calcium	1959.5mg	196%

Amount Per 100 g
Calories	141.46 Kcal (592 kJ)
Calories from fat	74.04 Kcal
		% Daily Value*
Total Fat	8.23g	262%
Cholesterol	14.3mg	99%
Sodium	33.8mg	29%
Potassium	122.38mg	54%
Total Carbs	15.42g	106%
Sugars	12.67g	1049%
Dietary Fiber	1.2g	99%
Protein	2.88g	119%
Vitamin C	0.1mg	4%
Iron	0.5mg	59%
Calcium	94.7mg	196%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

71.9

Points
82

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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