Les Crepes d'or Recipe

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Les Crepes d'or
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Ingredients:

Directions:

  1. For batter: Place flour in bowl. Gradually add eggs and milk, beating continuously. Season with salt and pepper. Set aside in a cool place for 4 hours.
  2. For filling: Melt butter in saucepan over moderate heat. Gradually add in flour and cook 3 minutes, stirring constantly. Add chicken stock, whisking continuously until thoroughly blended. Bring to boil and cook 3 minutes. Reduce heat to gentle simmer.
  3. In frying pan, cook chicken in a little clarified butter over moderate heat. Rub tarragon between palms over chicken to coarsely grind. Season with salt and white pepper. After 4 minutes, turn breasts over, reduce heat and cook until done.
  4. To assemble: Meanwhile, preheat broiler. Melt 2 tablespoons butter in omelet pan. Pour butter into pancake batter and mix well. Pour a good amount of pancake batter into pan to make heavy pancakes. When one side is cooked, do not flip. Add 2 tablespoons grated cheese to uncooked side and place under broiler for a moment to brown. Repeat to make 1 more pancake.
  5. Lay 1 chicken breast on the cheese side of each pancake. Cover chicken with prosciutto and fold pancake over to form a semi-circle.
  6. To hot sauce, add 2 tablespoons cheese and pour over pancakes. Sprinkle tops of pancakes with remaining cheese and broil for 2 minutes. To serve, sprinkle with chives and garnish with caviar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.34 Kcal (4799 kJ)
Calories from fat 484.03 Kcal
% Daily Value*
Total Fat 53.78g 83%
Cholesterol 286.1mg 95%
Sodium 3199.45mg 133%
Potassium 989.82mg 21%
Total Carbs 126.11g 42%
Sugars 12.63g 51%
Dietary Fiber 11.95g 48%
Protein 41.96g 84%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 7%
Iron 10.4mg 58%
Calcium 781.6mg 78%
Amount Per 100 g
Calories 172.25 Kcal (721 kJ)
Calories from fat 72.73 Kcal
% Daily Value*
Total Fat 8.08g 83%
Cholesterol 42.99mg 95%
Sodium 480.75mg 133%
Potassium 148.73mg 21%
Total Carbs 18.95g 42%
Sugars 1.9g 51%
Dietary Fiber 1.8g 48%
Protein 6.31g 84%
Vitamin C 0.5mg 6%
Iron 1.6mg 58%
Calcium 117.4mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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