Amount Per 1 Serving | |||
Calories | 221.89 Kcal (929 kJ) | ||
Calories from fat | 11.73 Kcal | ||
% Daily Value* | |||
Total Fat | 1.3g | 2% | |
---|---|---|---|
Cholesterol | 9.46mg | 3% | |
Sodium | 401.73mg | 17% | |
Potassium | 570.15mg | 12% | |
Total Carbs | 33.16g | 11% | |
Sugars | 3.16g | 13% | |
Dietary Fiber | 14.1g | 56% | |
Protein | 19.1g | 38% | |
Vitamin C | 6.1mg | 10% | |
Vitamin A | 0.1mg | 4% | |
Iron | 3.4mg | 19% | |
Calcium | 53.8mg | 5% |
Amount Per 100 g | |||
Calories | 88.55 Kcal (371 kJ) | ||
Calories from fat | 4.68 Kcal | ||
% Daily Value* | |||
Total Fat | 0.52g | 2% | |
---|---|---|---|
Cholesterol | 3.78mg | 3% | |
Sodium | 160.31mg | 17% | |
Potassium | 227.52mg | 12% | |
Total Carbs | 13.23g | 11% | |
Sugars | 1.26g | 13% | |
Dietary Fiber | 5.63g | 56% | |
Protein | 7.62g | 38% | |
Vitamin C | 2.4mg | 10% | |
Iron | 1.3mg | 19% | |
Calcium | 21.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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