Calories in Usda Ham, honey, smoked, cooked

6639Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 12 lb
Calories 6639.24 Kcal (27797 kJ)
Calories from fat 1160.78 Kcal
% Daily Value*
Total Fat 128.98g 198%
Saturated Fat 63.67g 318%
Cholesterol 1197.24mg 399%
Sodium 48978mg 2041%
Potassium 8979.3mg 191%
Total Carbs 395.63g 132%
Protein 975.75g 1952%
Vitamin C 32.7mg 54%
Iron 21.2mg 118%
Calcium 326.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

332%
of RDI* (6639 calories) 5442 g
  • Cal: 332 %
  • Fat: 198.4 %
  • Carb: 131.9 %
  • Prot: 1951.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (17.5%)
  • Protein (58.7%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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