Lemony Sage Chicken in Milk Recipe

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Ingredients:

Serving

1 (3 lb) whole chicken
1 tbsp olive oil
salt
black pepper
2 -3 lemons
1 tbsp olive oil
2 oz butter
4 -5 sprigs fresh sage , leaves picked
1/2 cinnamon stick
6 cloves garlic, skins left on
1/2 liter milk

Directions:

Pour oil over the chicken and season generously with salt and pepper, rub it in all over.
Cut strips of lemon peel and put aside.
Cut the lemons in halves, juice and place lemons in the cavity of the chicken; put juice aside.
Remove sage leaves and put aside; place sprigs also in cavity.
Heat olive oil in cooking pot, add butter and fry the chicken in the butter, turning the chicken to get an even color all over, until golden.
Remove from the heat, put the chicken on a plate temporarily, and throw away the burned butter from the pot.
The leftover sticky dark residue at the bottom of the pan, will add to the flavor of this recipe.
Use new butter and put the chicken back in the pot with the rest of the ingredients, milk last, and cook in a preheated oven for 1 1/2 hours on 190 C or 375°F.
Baste the chicken with the cooking juice when you remember.
The zest from the lemon will sort of split and curdle the milk, making a fantastic lumpy cream cheese sauce.
Remove cinnamon stick before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.22 Kcal (1768 kJ)
Calories from fat	319.8 Kcal
		% Daily Value*
Total Fat	35.53g	55%
Cholesterol	132.51mg	44%
Sodium	82.41mg	3%
Potassium	285.75mg	6%
Total Carbs	4.75g	2%
Sugars	1.13g	5%
Dietary Fiber	1.18g	5%
Protein	21.18g	42%
Vitamin C	24mg	40%
Vitamin A	0.1mg	5%
Iron	1.6mg	9%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	240.86 Kcal (1008 kJ)
Calories from fat	182.43 Kcal
		% Daily Value*
Total Fat	20.27g	55%
Cholesterol	75.59mg	44%
Sodium	47.01mg	3%
Potassium	163.01mg	6%
Total Carbs	2.71g	2%
Sugars	0.65g	5%
Dietary Fiber	0.67g	5%
Protein	12.08g	42%
Vitamin C	13.7mg	40%
Vitamin A	0.1mg	5%
Iron	0.9mg	9%
Calcium	19.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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