Lemony Apple Salad Recipe

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Lemony Apple Salad
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Ingredients:

Directions:

  1. Stir together first 5 ingredients in a large bowl. Stir in apples, celery, and raisins. Cover and chill until ready to serve. Sprinkle with chopped pecans just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1256.15 Kcal (5259 kJ)
Calories from fat 770.9 Kcal
% Daily Value*
Total Fat 85.66g 132%
Cholesterol 28.55mg 10%
Sodium 975.33mg 41%
Potassium 1061.92mg 23%
Total Carbs 127.14g 42%
Sugars 73.74g 295%
Dietary Fiber 15.5g 62%
Protein 8.23g 16%
Vitamin C 15.8mg 26%
Iron 3.1mg 17%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 211.08 Kcal (884 kJ)
Calories from fat 129.54 Kcal
% Daily Value*
Total Fat 14.39g 132%
Cholesterol 4.8mg 10%
Sodium 163.89mg 41%
Potassium 178.44mg 23%
Total Carbs 21.36g 42%
Sugars 12.39g 295%
Dietary Fiber 2.6g 62%
Protein 1.38g 16%
Vitamin C 2.7mg 26%
Iron 0.5mg 17%
Calcium 15.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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