Lemonade Recipe

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Ingredients:

Serving

10 -12 medium lemons , scrubbed well, halved pole
1 1/4 cups granulated sugar
1 pinch table salt (optional)
5 cups water (cold )

Directions:

Mash lemons and sugar (and salt, if using) in large, deep bowl or saucepan with potato masher or wooden spoon until lemon slices give up their juice, sugar is dissolved, and juice is thickened to syrup consistency, about 4 minutes. Pour half the lemon slices and syrup through large sieve over bowl or saucepan; press on solids with masher or back of wooden spoon to release as much liquid as possible. Discard solids; transfer liquid to serving pitcher. Repeat process with remaining lemon slices. Stir in water until blended. Chill well and stir to blend before serving, over ice if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.07 Kcal (603 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	16.98mg	1%
Potassium	110.68mg	2%
Total Carbs	38.43g	13%
Sugars	33.64g	135%
Dietary Fiber	2.39g	10%
Protein	0.8g	2%
Vitamin C	42.3mg	70%
Iron	0.8mg	4%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	55.59 Kcal (233 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6.55mg	1%
Potassium	42.71mg	2%
Total Carbs	14.83g	13%
Sugars	12.98g	135%
Dietary Fiber	0.92g	10%
Protein	0.31g	2%
Vitamin C	16.3mg	70%
Iron	0.3mg	4%
Calcium	13.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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