Directions:
- Sift flour, baking powder, and salt.
- In a large bowl, beat egg whites (SAVE THE YOLKS) and cream of tartar until soft peaks form. Add 1/2 cup of the sugar and beat until very stiff. Do not underbeat. Set aside.
- Beat yolks until blended. Add remaining 1 1/2 cup sugar and beat until blended. Add the dry ingredients alternately with the cold water.
- Fold the egg yolk mixture into the egg whites. Add the lemon juice and mix it in gently.
- Bake in an ungreased tube pan 60-70 minutes at 350 degrees. Invert and cool completely before removing from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.49 Kcal (902 kJ) | ||
| Calories from fat | 52.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 65.47mg | 22% | |
| Sodium | 548.93mg | 23% | |
| Potassium | 184.38mg | 4% | |
| Total Carbs | 36.8g | 12% | |
| Sugars | 15.77g | 63% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 252.64 Kcal (1058 kJ) | ||
| Calories from fat | 61.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 9% | |
|---|---|---|---|
| Cholesterol | 76.76mg | 22% | |
| Sodium | 643.56mg | 23% | |
| Potassium | 216.17mg | 4% | |
| Total Carbs | 43.14g | 12% | |
| Sugars | 18.49g | 63% | |
| Dietary Fiber | 2.61g | 9% | |
| Protein | 5.64g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2mg | 9% | |
| Calcium | 133.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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