Lemon Sponge Cake II Recipe

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Lemon Sponge Cake II
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).Grease and flour a 10 inch tube pan.
  2. In a large mixing bowl, combine the egg whites and salt. Whip with an electric mixer until soft peaks form. Continue mixing while gradually adding the 1/4 cup of brown sugar and fructose. Whip to stiff peaks, but not blocky.
  3. In a medium bowl, combine the egg yolks, brown sugar and fructose. whip with an electric mixer until stiff and pale. Gradually mix in the lemon juice. Remove from mixer and fold sifter flour in by hand with a rubber spatula. Fold 1/3 of the egg whites into the yolk mixture until well blended, then fold the yolk mixture into the remaining egg whites. Pour batter evenly into the prepared pan.
  4. Bake for 30 to 45 minutes in the preheated oven, until a toothpick inserted comes out clean. Allow the cake to cool for 10 minutes in the pan before inverting onto a wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1580.02 Kcal (6615 kJ)
Calories from fat 166.84 Kcal
% Daily Value*
Total Fat 18.54g 29%
Cholesterol 654.72mg 218%
Sodium 1832.51mg 76%
Potassium 929.09mg 20%
Total Carbs 305.19g 102%
Sugars 228.64g 915%
Dietary Fiber 2.81g 11%
Protein 57.67g 115%
Vitamin C 23.8mg 40%
Iron 5.6mg 31%
Calcium 224.5mg 22%
Amount Per 100 g
Calories 190.42 Kcal (797 kJ)
Calories from fat 20.11 Kcal
% Daily Value*
Total Fat 2.23g 29%
Cholesterol 78.91mg 218%
Sodium 220.85mg 76%
Potassium 111.97mg 20%
Total Carbs 36.78g 102%
Sugars 27.56g 915%
Dietary Fiber 0.34g 11%
Protein 6.95g 115%
Vitamin C 2.9mg 40%
Iron 0.7mg 31%
Calcium 27.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 43
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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