Directions:
- Preheat oven to 325°.
- In a large bowl, beat egg whites at high speed of a mixer until foamy. Gradually add 1/4 cup sugar, 1 tablespoon at a time, beating until stiff peaks form. Set aside.
- Combine flour and remaining sugar in a medium bowl; add milk, egg yolks, and lemon rind, stirring with a whisk until smooth. Stir in lemon juice, butter, and vanilla. (Batter will be very thin.) Add about one-fourth batter to beaten egg whites, stirring well. Stir remaining batter into egg white mixture.
- Pour mixture into an 8-inch square baking dish coated with cooking spray. Place dish in a 13- x 9-inch baking pan; add hot water to pan to a depth of 1 inch. Bake at 325° for 45 minutes or until lightly browned and sides begin to pull away from the pan. Let stand in pan 5 minutes. Remove dish from pan; let cool 15 minutes. Sprinkle top with powdered sugar; serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.58 Kcal (702 kJ) | ||
| Calories from fat | 43.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Cholesterol | 77.4mg | 26% | |
| Sodium | 89.56mg | 4% | |
| Potassium | 175.85mg | 4% | |
| Total Carbs | 24.23g | 8% | |
| Sugars | 18.02g | 72% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 90.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 128.53 Kcal (538 kJ) | ||
| Calories from fat | 33.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 7% | |
|---|---|---|---|
| Cholesterol | 59.37mg | 26% | |
| Sodium | 68.69mg | 4% | |
| Potassium | 134.88mg | 4% | |
| Total Carbs | 18.58g | 8% | |
| Sugars | 13.82g | 72% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 5.19g | 14% | |
| Vitamin C | 3.1mg | 7% | |
| Iron | 0.4mg | 3% | |
| Calcium | 69.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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