Calories in Usda Cookies, ladyfingers, with lemon juice and rind

72Calories

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Nutrition Facts Usda Cookies, ladyfingers, with lemon juice and rind

Amount Per 19.72 g
Calories 71.98 Kcal (301 kJ)
Calories from fat 16.15 Kcal
% Daily Value*
Total Fat 1.79g 3%
Saturated Fat 0.61g 3%
Cholesterol 43.58mg 15%
Sodium 28.99mg 1%
Potassium 22.28mg 0%
Total Carbs 11.77g 4%
Sugars 5.01g 20%
Dietary Fiber 0.2g 1%
Protein 2.09g 4%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 19.72 g
  • Cal: 3.6 %
  • Fat: 2.8 %
  • Carb: 3.9 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (24.3%)
  • Protein (10.8%)
Usda Cookies, ladyfingers, with lemon juice and rind Good and Bad Points
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