Lemon Pudding Recipe

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Lemon Pudding
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Ingredients:

  • 1 cup sugar
  • 3 tsp flour
  • 1 cup milk
  • 47 g lemon juice, & zest of lemon
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 350 degrees F.
  2. Lightly butter or grease an 8 x 8 inch baking dish
  3. Set baking dish inside a roasting pan and add 1 inch warm water
  4. In a medium bowl, combine sugar and flour. Stir in milk, egg yolks, lemon zest and juice and salt
  5. In another medium bowl, whip egg whites until stiff
  6. Fold into sugar mixture and pour into buttered baking dish
  7. Set pans into oven and bake 35 minutes or until a knife blade inserted in the center comes out clean
  8. Serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.1 Kcal (3078 kJ)
Calories from fat 96.5 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 332.26mg 111%
Sodium 1020.17mg 43%
Potassium 524.5mg 11%
Total Carbs 142.45g 47%
Sugars 129.85g 519%
Dietary Fiber 1.04g 4%
Protein 19.97g 40%
Iron 2.4mg 13%
Calcium 377.4mg 38%
Amount Per 100 g
Calories 156.64 Kcal (656 kJ)
Calories from fat 20.56 Kcal
% Daily Value*
Total Fat 2.28g 16%
Cholesterol 70.8mg 111%
Sodium 217.39mg 43%
Potassium 111.76mg 11%
Total Carbs 30.35g 47%
Sugars 27.67g 519%
Dietary Fiber 0.22g 4%
Protein 4.26g 40%
Iron 0.5mg 13%
Calcium 80.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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