Lemon Potato Avocado Salad Recipe

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Lemon Potato Avocado Salad
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Ingredients:

Directions:

  1. In a saucepan, cover potatoes with salted cold water by 1 inch and simmer, covered, until tender, 15 to 20 minutes.
  2. Drain potatoes and quarter.
  3. In a bowl stir together warm potatoes, oil, lemon juice, zest, chives, and salt and pepper to taste.
  4. Pit and peel avocado and cut into 3/4-inch pieces.
  5. Add avocado to potato mixture, gently tossing to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.66 Kcal (3114 kJ)
Calories from fat 269.28 Kcal
% Daily Value*
Total Fat 29.92g 46%
Sodium 122.64mg 5%
Potassium 3424.05mg 73%
Total Carbs 112.53g 38%
Sugars 7.94g 32%
Dietary Fiber 19.95g 80%
Protein 14.93g 30%
Vitamin C 76.1mg 127%
Iron 7.5mg 42%
Calcium 81mg 8%
Amount Per 100 g
Calories 95.77 Kcal (401 kJ)
Calories from fat 34.68 Kcal
% Daily Value*
Total Fat 3.85g 46%
Sodium 15.79mg 5%
Potassium 440.95mg 73%
Total Carbs 14.49g 38%
Sugars 1.02g 32%
Dietary Fiber 2.57g 80%
Protein 1.92g 30%
Vitamin C 9.8mg 127%
Iron 1mg 42%
Calcium 10.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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