Amount Per 1 Serving | |||
Calories | 489.56 Kcal (2050 kJ) | ||
Calories from fat | 89.12 Kcal | ||
% Daily Value* | |||
Total Fat | 9.9g | 15% | |
---|---|---|---|
Sodium | 397.28mg | 17% | |
Potassium | 2611.69mg | 56% | |
Total Carbs | 92.19g | 31% | |
Sugars | 6.2g | 25% | |
Dietary Fiber | 11.5g | 46% | |
Protein | 11.47g | 23% | |
Vitamin C | 58.8mg | 98% | |
Iron | 5.8mg | 32% | |
Calcium | 61.5mg | 6% |
Amount Per 100 g | |||
Calories | 81.99 Kcal (343 kJ) | ||
Calories from fat | 14.93 Kcal | ||
% Daily Value* | |||
Total Fat | 1.66g | 15% | |
---|---|---|---|
Sodium | 66.54mg | 17% | |
Potassium | 437.42mg | 56% | |
Total Carbs | 15.44g | 31% | |
Sugars | 1.04g | 25% | |
Dietary Fiber | 1.93g | 46% | |
Protein | 1.92g | 23% | |
Vitamin C | 9.8mg | 98% | |
Iron | 1mg | 32% | |
Calcium | 10.3mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.