Simply Avocado Recipe

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Simply Avocado
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Minutes

Ingredients:

Directions:

  1. Slice avocado
  2. Drizzle olive oil over
  3. Squeeze juice of 1/2 a lime.
  4. Sprinkle with sea salt.
  5. Garnish with cilantro (optional).
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.24 Kcal (968 kJ)
Calories from fat 202.28 Kcal
% Daily Value*
Total Fat 22.48g 35%
Sodium 1170.26mg 49%
Potassium 504.82mg 11%
Total Carbs 10.89g 4%
Sugars 1.34g 5%
Dietary Fiber 7.54g 30%
Protein 2.18g 4%
Vitamin C 14.9mg 25%
Iron 1.2mg 7%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 181.15 Kcal (758 kJ)
Calories from fat 158.46 Kcal
% Daily Value*
Total Fat 17.61g 35%
Sodium 916.77mg 49%
Potassium 395.48mg 11%
Total Carbs 8.53g 4%
Sugars 1.05g 5%
Dietary Fiber 5.9g 30%
Protein 1.71g 4%
Vitamin C 11.7mg 25%
Iron 0.9mg 7%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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