Lemon Pistachio Rice Recipe

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Lemon Pistachio Rice
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Ingredients:

Directions:

  1. Bring water, rice and salt to boil and cook over low heat until rice is done - about 20 minutes. Remove rice from heat and let it rest 10 minutes.
  2. Stir in remaining ingredients and season with S&P to taste.
  3. (They served with Garam Masala Swordfish)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.55 Kcal (840 kJ)
Calories from fat 70.35 Kcal
% Daily Value*
Total Fat 7.82g 12%
Sodium 584.1mg 24%
Potassium 187.55mg 4%
Total Carbs 28.27g 9%
Sugars 1.35g 5%
Dietary Fiber 2.16g 9%
Protein 4.87g 10%
Vitamin C 2.7mg 4%
Iron 24.3mg 135%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 103.83 Kcal (435 kJ)
Calories from fat 36.42 Kcal
% Daily Value*
Total Fat 4.05g 12%
Sodium 302.39mg 24%
Potassium 97.1mg 4%
Total Carbs 14.64g 9%
Sugars 0.7g 5%
Dietary Fiber 1.12g 9%
Protein 2.52g 10%
Vitamin C 1.4mg 4%
Iron 12.6mg 135%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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