Wild Rice Recipe

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Wild Rice
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Ingredients:

  • 1 cup lundberg's wild rice
  • 2 cup water

Directions:

  1. Combine all ingredients in a saucepan (one that has a lid).
  2. Turn the heat to high. When the water boils, stir once, put on the lid, turn to low (all the way to the lowest heat).
  3. Set timer for 50 minutes. Done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 532.37mg 22%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 444.64mg 22%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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