Lemon Pepper Turkey Breast (Crock Pot) Recipe

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Lemon Pepper Turkey Breast (Crock Pot)
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Ingredients:

Directions:

  1. Sprinkle turkey with lemon pepper. Place turkey breast halves, meaty sides down in a 5 quart crock pot. Cover and cook on high for 1 hour. Reduce heat to low and clook for 5 hours. Remove turkey to platter, reserving cooking liquid in cooker. Set turkey aside and keep warm.
  2. Combine flour and water in a saucepan , stirring with a whisk unti blended. Gradually add reserved cooking liquid, stirring constantly. Bring to a boil over medium high heat, stirring constantly. Reduce heat and simmer for 3-5 minutes or until thick, stirring ocassionaly.
  3. Serve turkey with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.98 Kcal (352 kJ)
Calories from fat 32.12 Kcal
% Daily Value*
Total Fat 3.57g 5%
Cholesterol 29.95mg 10%
Sodium 80.02mg 3%
Potassium 128.38mg 3%
Total Carbs 1.87g 1%
Dietary Fiber 0.21g 1%
Protein 10.42g 21%
Iron 0.6mg 3%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 156.28 Kcal (654 kJ)
Calories from fat 59.78 Kcal
% Daily Value*
Total Fat 6.64g 5%
Cholesterol 55.74mg 10%
Sodium 148.91mg 3%
Potassium 238.91mg 3%
Total Carbs 3.49g 1%
Dietary Fiber 0.39g 1%
Protein 19.39g 21%
Iron 1.1mg 3%
Calcium 22.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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