Lemon-Pepper Slather (Food Network Kitchens) Recipe

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Lemon-Pepper Slather (Food Network Kitchens)
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Ingredients:

Directions:

  1. Pulse the peppercorns in a spice grinder until coarsely ground. Add the salt and sugar and pulse a few more times. Transfer to a bowl and stir in the olive oil, lemon zest, and garlic. Microwave until hot but not boiling, about 45 seconds. Let cool.
  2. Cook's Note: This rub—inspired by jarred lemon-pepper seasoning, but oh- so-much fresher—is incredibly versatile. We love the bright flavor it gives to fish, chicken, and vegetables. It will keep, covered and refrigerated, for a couple of weeks.
  3. Copyright © 2005 Television Food Network, G.P., All Rights Reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.73 Kcal (2281 kJ)
Calories from fat 544.51 Kcal
% Daily Value*
Total Fat 60.5g 93%
Cholesterol 1.06mg 0%
Sodium 1769.71mg 74%
Potassium 16.82mg 0%
Total Carbs 2.33g 1%
Sugars 1.3g 5%
Dietary Fiber 0.06g 0%
Protein 0.2g 0%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 7mg 1%
Amount Per 100 g
Calories 546.69 Kcal (2289 kJ)
Calories from fat 546.47 Kcal
% Daily Value*
Total Fat 60.72g 93%
Cholesterol 1.06mg 0%
Sodium 1776.1mg 74%
Potassium 16.88mg 0%
Total Carbs 2.34g 1%
Sugars 1.3g 5%
Dietary Fiber 0.06g 0%
Protein 0.2g 0%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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