Lemon Pepper Nuts Recipe

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Lemon Pepper Nuts
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Ingredients:

Directions:

  1. In large pan, combine cashews and sugar over medium high heat.
  2. Stir until sugar melts completely (about 5-7 minutes). Lower heat, and stir in lemon pepper.
  3. Pour onto sheet of wax paper on a cooling rack, and spread out. Allow to cool.
  4. Store in tightly-sealed container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.39 Kcal (579 kJ)
Calories from fat 70.19 Kcal
% Daily Value*
Total Fat 7.8g 12%
Cholesterol 1.56mg 1%
Sodium 20.97mg 1%
Potassium 157.78mg 3%
Total Carbs 15.96g 5%
Sugars 4.9g 20%
Protein 3.67g 7%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 452.77 Kcal (1896 kJ)
Calories from fat 229.64 Kcal
% Daily Value*
Total Fat 25.52g 12%
Cholesterol 5.12mg 1%
Sodium 68.6mg 1%
Potassium 516.2mg 3%
Total Carbs 52.22g 5%
Sugars 16.03g 20%
Protein 11.99g 7%
Vitamin C 0.8mg 0%
Iron 2.4mg 4%
Calcium 86.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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