Lemon Pepper Peas Recipe

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Lemon Pepper Peas
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Ingredients:

Directions:

  1. Place the peas and water into a microwave-safe bowl. Cover loosely, and microwave for 3 to 4 minutes, or until peas are tender. Stir in butter, and sprinkle with lemon pepper and dill. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.87 Kcal (238 kJ)
Calories from fat 51.79 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.3mg 5%
Sodium 2.06mg 0%
Potassium 21.07mg 0%
Total Carbs 1.03g 0%
Sugars 0.43g 2%
Dietary Fiber 0.36g 1%
Protein 0.45g 1%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 5mg 0%
Amount Per 100 g
Calories 315.7 Kcal (1322 kJ)
Calories from fat 287.51 Kcal
% Daily Value*
Total Fat 31.95g 9%
Cholesterol 84.91mg 5%
Sodium 11.46mg 0%
Potassium 116.95mg 0%
Total Carbs 5.71g 0%
Sugars 2.36g 2%
Dietary Fiber 2.02g 1%
Protein 2.5g 1%
Vitamin C 15.9mg 5%
Vitamin A 0.4mg 2%
Iron 0.6mg 1%
Calcium 27.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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