Roasted Garlic Soup Recipe

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Roasted Garlic Soup
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Toss whole garlic cloves, potato, onion, sage, 1 tbs oil, 1 tsp salt, and a pinch of pepper in a large ovenproof skillet. Cover and transfer to oven. Roast, stirring occasionally, 30 minutes.
  2. Meanwhile, make the garnish: put the remaining 1 1/2 tsp oil and the sliced garlic into a small skillet. Cook over low heat, swirling skillet occasionally, until garlic is browned but not burned, about 20 minutes. Using a slotted spoon, transfer garlic slices to paper towels to drain.
  3. Remove skillet from oven, and stir in 1/3 cup of water. Cover, and return to oven; roast until potato is deep golden brown and garlic and onion are very soft, about 20 minutes. Transfer garlic cloves to a plate, and let cool slightly. Squeeze garlic from skins into skillet; discard skins.
  4. Heat skillet over medium-high heat. Add sherry, and cook, stirring to scrape up browned bits, 1 minute. Add stock and 1/2 cup water, and bring to a simmer. Remove from heat, and let cool slightly.
  5. Puree vegetable mixture in a blender. Press through a fine sieve into a medium saucepan. Heat over low heat; stir in lemon juice, remaining 1/2 tsp salt, and 1/4 tsp pepper.
  6. Divide into bowls and garnish with toasted baguette slices, fried garlic, and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.62 Kcal (689 kJ)
Calories from fat 63.77 Kcal
% Daily Value*
Total Fat 7.09g 11%
Cholesterol 4.2mg 1%
Sodium 791.39mg 33%
Potassium 415.17mg 9%
Total Carbs 20.11g 7%
Sugars 3.32g 13%
Dietary Fiber 1.36g 5%
Protein 6.51g 13%
Vitamin C 9.5mg 16%
Iron 0.7mg 4%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 76.93 Kcal (322 kJ)
Calories from fat 29.8 Kcal
% Daily Value*
Total Fat 3.31g 11%
Cholesterol 1.96mg 1%
Sodium 369.86mg 33%
Potassium 194.03mg 9%
Total Carbs 9.4g 7%
Sugars 1.55g 13%
Dietary Fiber 0.64g 5%
Protein 3.04g 13%
Vitamin C 4.4mg 16%
Iron 0.3mg 4%
Calcium 24.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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