Lemon Zest Recipe

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Lemon Zest
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Ingredients
3
Count
Nutrition
14
Calories
Total time
10
Minutes
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Ingredients:

  • 1/3 cup water
  • 1 tbsp sugar

Directions:

  1. In a small sauce pan bring water and sugar to a boil.
  2. Add grated lemon rind and continue to boil for about 5 minutes or until it becomes like syrup.
  3. Place in a small bottle or other container and refrigerate. It keeps up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.19 Kcal (59 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 5.45mg 2%
Sodium 3.91mg 0%
Potassium 2.81mg 0%
Total Carbs 2.81g 1%
Sugars 1.92g 8%
Dietary Fiber 0.02g 0%
Protein 0.27g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 84.29 Kcal (353 kJ)
Calories from fat 11.87 Kcal
% Daily Value*
Total Fat 1.32g 0%
Cholesterol 32.38mg 2%
Sodium 23.25mg 0%
Potassium 16.72mg 0%
Total Carbs 16.71g 1%
Sugars 11.42g 8%
Dietary Fiber 0.15g 0%
Protein 1.61g 1%
Vitamin C 0.6mg 0%
Iron 0.6mg 1%
Calcium 14.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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