Lemon Mountain Dew Salad Recipe

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Lemon Mountain Dew Salad
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Ingredients:

Directions:

  1. Dissolve Jello in boiling water. Let cool until syrupy.
  2. Add Mountain Dew, drained pineapple, 1 cup of the lemon pie filling and the marshmallows.
  3. Pour into 9x13 pan and refrigerate.
  4. Once set, mix remaining lemon pie filling with the 2 cups Cool Whip and spread on top of salad.
  5. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.38 Kcal (3213 kJ)
Calories from fat 179.29 Kcal
% Daily Value*
Total Fat 19.92g 31%
Cholesterol 16.65mg 6%
Sodium 51.38mg 2%
Potassium 2607.73mg 55%
Total Carbs 122.76g 41%
Sugars 32.48g 130%
Dietary Fiber 8.06g 32%
Protein 29.06g 58%
Vitamin C 151.2mg 252%
Iron 9mg 50%
Calcium 472.1mg 47%
Amount Per 100 g
Calories 253.16 Kcal (1060 kJ)
Calories from fat 59.15 Kcal
% Daily Value*
Total Fat 6.57g 31%
Cholesterol 5.49mg 6%
Sodium 16.95mg 2%
Potassium 860.28mg 55%
Total Carbs 40.5g 41%
Sugars 10.72g 130%
Dietary Fiber 2.66g 32%
Protein 9.59g 58%
Vitamin C 49.9mg 252%
Iron 3mg 50%
Calcium 155.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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