Lemon-Lime Yogurt Fruit Dip Recipe

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Lemon-Lime Yogurt Fruit Dip
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Ingredients:

Directions:

  1. Mix all ingredients together in a small bowl.
  2. Cover and chill until serving time.
  3. Serve with your favorite fresh fruit such as pineapple chunks, strawberries, bananas, oranges, kiwi fruit and grapes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.8 Kcal (204 kJ)
Calories from fat 20.06 Kcal
% Daily Value*
Total Fat 2.23g 3%
Cholesterol 7.65mg 3%
Sodium 29.52mg 1%
Potassium 79.35mg 2%
Total Carbs 6.09g 2%
Sugars 4.5g 18%
Protein 1.82g 4%
Vitamin C 0.9mg 2%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 106.7 Kcal (447 kJ)
Calories from fat 43.85 Kcal
% Daily Value*
Total Fat 4.87g 3%
Cholesterol 16.73mg 3%
Sodium 64.55mg 1%
Potassium 173.5mg 2%
Total Carbs 13.31g 2%
Sugars 9.84g 18%
Protein 3.97g 4%
Vitamin C 2mg 2%
Calcium 121.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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