Lemon Herb Roasted Chicken Recipe

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Lemon Herb Roasted Chicken
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Ingredients:

Directions:

  1. Heat the oven to 375°F Grate 1 1/2 teaspoons zest and squeeze 1 tablespoon juice from the lemon.
  2. Stir the lemon zest, lemon juice, soup, rosemary, thyme and garlic in a medium bowl. Reserve 1 cup soup mixture for the gravy. Place the chicken into a shallow roasting pan.
  3. Roast the chicken for 20 minutes. Brush the chicken with 1/4 cup soup mixture.
  4. Roast for 1 hour and 15 minutes or until the chicken is cooked through. Remove the chicken to a serving platter and keep warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.91 Kcal (2641 kJ)
Calories from fat 230.79 Kcal
% Daily Value*
Total Fat 25.64g 39%
Cholesterol 1074.16mg 358%
Sodium 692.89mg 29%
Potassium 1070.66mg 23%
Total Carbs 8.9g 3%
Sugars 0.6g 2%
Dietary Fiber 0.13g 1%
Protein 82.73g 165%
Vitamin C 60.1mg 100%
Vitamin A 13.6mg 454%
Iron 23.3mg 129%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 120.37 Kcal (504 kJ)
Calories from fat 44.03 Kcal
% Daily Value*
Total Fat 4.89g 39%
Cholesterol 204.93mg 358%
Sodium 132.19mg 29%
Potassium 204.26mg 23%
Total Carbs 1.7g 3%
Sugars 0.11g 2%
Dietary Fiber 0.02g 1%
Protein 15.78g 165%
Vitamin C 11.5mg 100%
Vitamin A 2.6mg 454%
Iron 4.4mg 129%
Calcium 11.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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