Lemon Grass Pork Recipe

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Lemon Grass Pork
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Ingredients:

Directions:

  1. Mix lemon grass, spring onions, salt and crushed peppercorns together and put into freezer bag.
  2. Trim fat from pork. Cut meat into thin strips. Add to freezer bag with seasoning. Put in refrigerator to marinate for 30 minute.
  3. Preheat oil in a wok. Add the pork mixture and stir fry for 3 min or until brown.
  4. Add the garlic and red chillies and stir fry for another 5-8 min or until cooked all the way through.
  5. Add the sugar, fish sauce and peanuts and mix well. Season with black pepper to taste.
  6. Serve on a bed of rice noodles or egg noodles.
  7. Garnish with fresh coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.99 Kcal (1470 kJ)
Calories from fat 148.36 Kcal
% Daily Value*
Total Fat 16.48g 25%
Cholesterol 112.27mg 37%
Sodium 1377.24mg 57%
Potassium 856.37mg 18%
Total Carbs 6.85g 2%
Sugars 2.58g 10%
Dietary Fiber 1.7g 7%
Protein 40.17g 80%
Vitamin C 35.8mg 60%
Iron 2.5mg 14%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 148.75 Kcal (623 kJ)
Calories from fat 62.88 Kcal
% Daily Value*
Total Fat 6.99g 25%
Cholesterol 47.58mg 37%
Sodium 583.67mg 57%
Potassium 362.93mg 18%
Total Carbs 2.9g 2%
Sugars 1.09g 10%
Dietary Fiber 0.72g 7%
Protein 17.02g 80%
Vitamin C 15.2mg 60%
Iron 1.1mg 14%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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