Baked Polenta With Mushrooms Recipe

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Baked Polenta With Mushrooms
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. In medium saucepan, bring the water and 1 teaspoon salt to a boil.
  3. Add the cornmeal in a slow stream, whisking.
  4. Whisk in tablespoon of the butter 1/4 teaspoon of the sage.
  5. Reduce the heat and simmer, stirring frequently with a wooden spoon, until vey thick, about 20 minutes.
  6. Stir in 3 tablespoons of the Parmesan.
  7. Meanwhile, butter an 8 x12 baking dish.
  8. In a large frying pan, melt 1 tablespoon of the butter and 1 tablespoon of the oil over moderately high heat.
  9. Add half the mushrooms, 1/2 of garlic 1/4 tsp each of the salt and sage and 1/4 tsp of the pepper.
  10. Cook, stirring frequently until the mushrooms are golden, about 5 minutes.
  11. Remove.
  12. Repeat with remaining mushrooms, salt, garlic, salt, sage and pepper.
  13. Pour half the polenta into the baking dish and spread in an even layer.
  14. Top with half the mushrooms, followed by half of the Fontina and 2 tablespoons of the Parmesan.
  15. Repeat with remaining polenta, mushrooms, Fontina and Parmesan.
  16. Bake until cheese is bubbling, about 15 minutes.
  17. Sprinkle with fresh chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.18 Kcal (1529 kJ)
Calories from fat 199.3 Kcal
% Daily Value*
Total Fat 22.14g 34%
Cholesterol 53.28mg 18%
Sodium 918.26mg 38%
Potassium 482.82mg 10%
Total Carbs 28.19g 9%
Sugars 3.21g 13%
Dietary Fiber 3.37g 13%
Protein 15.59g 31%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 249.8mg 25%
Amount Per 100 g
Calories 98.6 Kcal (413 kJ)
Calories from fat 53.81 Kcal
% Daily Value*
Total Fat 5.98g 34%
Cholesterol 14.39mg 18%
Sodium 247.94mg 38%
Potassium 130.37mg 10%
Total Carbs 7.61g 9%
Sugars 0.87g 13%
Dietary Fiber 0.91g 13%
Protein 4.21g 31%
Vitamin C 0.7mg 4%
Iron 0.6mg 12%
Calcium 67.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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