Directions:
- Combine crushed garlic, lemon juice and minced fresh ginger and pour over chicken.
- Cover and refrigerate for 2-4 hours, turning several times.
- In a plastic bag, combine bread crumbs with ground ginger, paprika and pepper.
- Remove chicken from the marinade and pat dry.
- Put the chicken in the plastic bag and shake to coat.
- Remove chicken from the bag and place in a baking dish.
- Pour stock and marinade over chicken.
- Sprinkle with brown sugar.
- Arrange thinly sliced lemon pieces over chicken.
- Bake for 90 minutes, or until the chicken is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.59 Kcal (1183 kJ) | ||
| Calories from fat | 100.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 17% | |
|---|---|---|---|
| Cholesterol | 136.08mg | 45% | |
| Sodium | 523.11mg | 22% | |
| Potassium | 372.99mg | 8% | |
| Total Carbs | 19.02g | 6% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 25.77g | 52% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 2.6mg | 14% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 126.11 Kcal (528 kJ) | ||
| Calories from fat | 44.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 17% | |
|---|---|---|---|
| Cholesterol | 60.72mg | 45% | |
| Sodium | 233.44mg | 22% | |
| Potassium | 166.45mg | 8% | |
| Total Carbs | 8.49g | 6% | |
| Sugars | 4.57g | 41% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 11.5g | 52% | |
| Vitamin C | 9mg | 34% | |
| Iron | 1.1mg | 14% | |
| Calcium | 22.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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