Directions:
- 1). Peel and slice cucumbers and place into a bowl.
- 2). Cut lemon in half and squeeze both halves over cucumbers. I like to take my thumb and mash the inside of the lemon to get as much juice from the lemon as I can.Try not to get any lemon seeds in it.
- 3). Sprinkle as much (or as little) salt as you prefer.
- 4). Mix them either with your fingers or a spoon.
- 5). Chill in fridge for an hour.
- 6). After they have chilled and are ready to be served, mix them once again.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.53 Kcal (136 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.6mg | 0% | |
| Potassium | 313.38mg | 7% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 21.4mg | 36% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 14.14 Kcal (59 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 136.25mg | 7% | |
| Total Carbs | 2.88g | 2% | |
| Sugars | 1.25g | 12% | |
| Dietary Fiber | 1.25g | 12% | |
| Protein | 1g | 5% | |
| Vitamin C | 9.3mg | 36% | |
| Iron | 0.1mg | 2% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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