Lemon Confit Recipe

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Lemon Confit
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Ingredients
3
Count
Nutrition
49
Calories
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Ingredients:

Directions:

  1. Slice lemons 1/8-inch thick. Layer half the lemons slices and shallots in a pan. Sprinkle with 1/4 cup of salt. Repeat layering process with remaining ingredients. Cover the pan with plastic wrap making sure the plastic touches the top layer of lemons. Leave the pan overnight or up to 48 hours. Rinse the lemon slices and use as you would preserved lemons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.5 Kcal (203 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11323.78mg 472%
Potassium 229.34mg 5%
Total Carbs 12.7g 4%
Sugars 5.26g 21%
Dietary Fiber 3.06g 12%
Protein 1.9g 4%
Vitamin C 34.3mg 57%
Iron 1mg 6%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 36.97 Kcal (155 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8630.93mg 472%
Potassium 174.8mg 5%
Total Carbs 9.68g 4%
Sugars 4.01g 21%
Dietary Fiber 2.33g 12%
Protein 1.45g 4%
Vitamin C 26.1mg 57%
Iron 0.8mg 6%
Calcium 29.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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