Directions:
- Bring water to a boil in a medium saucepan. Stir in rice and remaining ingredients; cover, remove from heat, and let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1162.03 Kcal (4865 kJ) | ||
| Calories from fat | 97.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 17% | |
|---|---|---|---|
| Cholesterol | 20.29mg | 7% | |
| Sodium | 631.91mg | 26% | |
| Potassium | 93.71mg | 2% | |
| Total Carbs | 235.21g | 78% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 23.51g | 47% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 17.4mg | 96% | |
| Calcium | 136.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 121.62 Kcal (509 kJ) | ||
| Calories from fat | 10.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 17% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 7% | |
| Sodium | 66.14mg | 26% | |
| Potassium | 9.81mg | 2% | |
| Total Carbs | 24.62g | 78% | |
| Sugars | 0.07g | 2% | |
| Dietary Fiber | 0.6g | 23% | |
| Protein | 2.46g | 47% | |
| Iron | 1.8mg | 96% | |
| Calcium | 14.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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