Directions:
- Preheat oven to 400 degrees.
- Grease a 12 cup muffin tin.
- In a large bowl, combine flour, sugar, baking powder, and salt.
- Stir in walnuts and lemon peel.
- In a small bowl beat egg, milk, butter and vanilla.
- Pour egg mixture into dry ingredients and stir just until flour is moistened (batter will be lumpy).
- Fold in blueberries.
- Spoon into muffin cups and bake 20 to 22 minutes or until tops are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.82 Kcal (1155 kJ) | ||
| Calories from fat | 101.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 17% | |
|---|---|---|---|
| Cholesterol | 40.49mg | 13% | |
| Sodium | 98.44mg | 4% | |
| Potassium | 277.52mg | 6% | |
| Total Carbs | 37.57g | 13% | |
| Sugars | 13.92g | 56% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 231.86 Kcal (971 kJ) | ||
| Calories from fat | 85.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 17% | |
|---|---|---|---|
| Cholesterol | 34.04mg | 13% | |
| Sodium | 82.75mg | 4% | |
| Potassium | 233.29mg | 6% | |
| Total Carbs | 31.58g | 13% | |
| Sugars | 11.7g | 56% | |
| Dietary Fiber | 1.64g | 8% | |
| Protein | 5.68g | 14% | |
| Vitamin C | 2.5mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 90.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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