Lemon and Pomegranate Refresher Recipe

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Lemon and Pomegranate Refresher
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Ingredients
8
Count
Nutrition
93
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Place tea bags in large heatproof mug or pitcher and add boiling water. Steep for 5 minutes.
  2. Remove and discard bags then refrigerate until cold.
  3. Combine tea, sugar, lemon juice and pomegranate juice in a tall pitcher. Stir well. (can be done several hours in advance and kept chilled).
  4. Just before serving pour in club soda and stir once or twice to mix.
  5. Pour into 4 sugar-rimmed, ice-filled glasses. Garnish with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.48 Kcal (391 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 23.06mg 1%
Potassium 222.64mg 5%
Total Carbs 23.47g 8%
Sugars 22.39g 90%
Dietary Fiber 0.21g 1%
Protein 0.07g 0%
Vitamin C 8.2mg 14%
Iron 0.1mg 0%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 34.66 Kcal (145 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.55mg 1%
Potassium 82.54mg 5%
Total Carbs 8.7g 8%
Sugars 8.3g 90%
Dietary Fiber 0.08g 1%
Protein 0.03g 0%
Vitamin C 3mg 14%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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