Directions:
- Bring 8 cups water to a boil in a 3-quart saucepan. Remove pan from heat; add honey and next 4 ingredients (through lemon rind). Steep 1 hour and 30 minutes.
- Pour tea mixture through a sieve into a pitcher; discard solids. Cover and refrigerate until thoroughly chilled. Serve over ice, and garnish with lemon wedges, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.96 Kcal (2344 kJ) | ||
| Calories from fat | 36.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 97.24mg | 32% | |
| Sodium | 109.51mg | 5% | |
| Potassium | 196.49mg | 4% | |
| Total Carbs | 134.02g | 45% | |
| Sugars | 115.48g | 462% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 1.9mg | 10% | |
| Calcium | 221.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 26.56 Kcal (111 kJ) | ||
| Calories from fat | 1.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 6% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 32% | |
| Sodium | 5.19mg | 5% | |
| Potassium | 9.32mg | 4% | |
| Total Carbs | 6.36g | 45% | |
| Sugars | 5.48g | 462% | |
| Dietary Fiber | 0.03g | 3% | |
| Protein | 0.24g | 10% | |
| Vitamin C | 0.7mg | 26% | |
| Iron | 0.1mg | 10% | |
| Calcium | 10.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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