Lemon and Mint Roasted Lamb (Sandra Lee) Recipe

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Lemon and Mint Roasted Lamb (Sandra Lee)
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Ingredients:

Directions:

  1. In large zip-top bag, add lamb, lemon pepper marinade, minced garlic, paprika, and mint. Squeeze out air and let marinade at room temperature for 30 minutes.
  2. Preheat oven to 450 degrees F.
  3. Place sliced onions in bottom of roasting pan. Remove lamb from bag and place on top of onions. Pour marinade mixture over lamb.
  4. Place in preheated oven and immediately reduce heat to 375 degrees F. Roast for approximately 30 minutes per pound or until a meat thermometer inserted into the thickest part of the meat registers 165 degrees F.
  5. Remove from oven and tent with aluminum foil and let rest for 10 minutes before carving.
  6. Serve with Saffron Couscous.
  7. Saffron Couscous with Goat Cheese:
  8. In a medium saucepan, bring broth, saffron, and salt to a boil. Remove from heat and stir in couscous. Cover and set aside for 5 minutes.
  9. Transfer cooked couscous to a medium bowl and fluff with a fork. Add remaining ingredients and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.36 Kcal (4184 kJ)
Calories from fat 663.74 Kcal
% Daily Value*
Total Fat 73.75g 113%
Cholesterol 169.53mg 57%
Sodium 628.2mg 26%
Potassium 1146.9mg 24%
Total Carbs 31.59g 11%
Sugars 5.67g 23%
Dietary Fiber 5.45g 22%
Protein 50.24g 100%
Vitamin C 12mg 20%
Vitamin A 1mg 34%
Iron 124.6mg 692%
Calcium 290.6mg 29%
Amount Per 100 g
Calories 208.12 Kcal (871 kJ)
Calories from fat 138.23 Kcal
% Daily Value*
Total Fat 15.36g 113%
Cholesterol 35.31mg 57%
Sodium 130.83mg 26%
Potassium 238.85mg 24%
Total Carbs 6.58g 11%
Sugars 1.18g 23%
Dietary Fiber 1.13g 22%
Protein 10.46g 100%
Vitamin C 2.5mg 20%
Vitamin A 0.2mg 34%
Iron 25.9mg 692%
Calcium 60.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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