Directions:
- Put the prunes in a good sized saucepan-heavy bottom if you have one.
- Pour in water to cover, bring to a boil, reduce heat and cook over a hard simmer/light boil.
- You may need to add more water to prevent scorching.
- When prunes are soft puree in a food processor until smooth.
- If the prunes are in any way runny cook until thick.
- Make dough-or cut recipe in half and fill with prune filling.
- (see Perogies With Various Traditional Fillings for filling and crimping directions) Boil perogies in water until they float, drain.
- Fry in butter if you wish and serve with a dollop of vanilla ice cream or topping of your choice.
- Freeze whatever filling your not using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.6 Kcal (3256 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.74mg | 0% | |
| Potassium | 1661.01mg | 35% | |
| Total Carbs | 205.12g | 68% | |
| Sugars | 144.97g | 580% | |
| Dietary Fiber | 15.87g | 63% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 98.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 271.18 Kcal (1135 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 579.25mg | 35% | |
| Total Carbs | 71.53g | 68% | |
| Sugars | 50.55g | 580% | |
| Dietary Fiber | 5.54g | 63% | |
| Protein | 1.58g | 9% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.8mg | 13% | |
| Calcium | 34.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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