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Leg Of Lamb With Plum Sauce Recipe

Leg Of Lamb With Plum Sauce Recipe

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Ingredients

Count

Nutrition

966

Calories

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Ingredients:

Serving

1 (16-oz) can plums
2 tbsp lemon juice
1 tbsp soy sauce
1 tsp worcestershire sauce
1/2 tsp basil, crushed
1/2 clove garlic, minced
1 (4- to 5-lb) boneless leg of lamb roast
1/4 tsp salt
1/8 tsp pepper
fresh parsley sprigs (optional)

Directions:

Drain plums, reserving juice; pit and sieve plums. Set plums aside. Combine plum juice with lemon juice, soy sauce, Worcestershire sauce, basil, and garlic. Mix well; set aside.
Remove the fell (tissue-like covering) from roast with a sharp knife. Place roast on a rack in a shallow roasting pan; sprinkle surface of roast with salt and pepper. Insert meat thermometer, if desired.
Bake, uncovered, at 325° until desired degree of doneness: about 1 1/2 hours or 140° (rare); about 2 hours or 160° (medium); about 2 1/2 hours or 170° (well done). To glaze, baste with plum juice mixture frequently during cooking time. Reserve remaining plum juice mixture.
Transfer roast to a warm serving platter, reserving pan drippings. Let roast stand 10 minutes before slicing.
Combine reserved sieved plums and remaining plum juice mixture in a small saucepan. Simmer 5 minutes, stirring occasionally.
Garnish roast with parsley, if desired, and serve with plum sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	966.48 Kcal (4046 kJ)
Calories from fat	680.45 Kcal
		% Daily Value*
Total Fat	75.61g	116%
Cholesterol	249.48mg	83%
Sodium	538.43mg	22%
Potassium	1083.3mg	23%
Total Carbs	1.35g	0%
Sugars	0.78g	3%
Dietary Fiber	0.1g	0%
Protein	64.66g	129%
Vitamin C	2.7mg	4%
Iron	7.7mg	43%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	246.27 Kcal (1031 kJ)
Calories from fat	173.39 Kcal
		% Daily Value*
Total Fat	19.27g	116%
Cholesterol	63.57mg	83%
Sodium	137.2mg	22%
Potassium	276.04mg	23%
Total Carbs	0.34g	0%
Sugars	0.2g	3%
Dietary Fiber	0.02g	0%
Protein	16.48g	129%
Vitamin C	0.7mg	4%
Iron	2mg	43%
Calcium	12.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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